Amount of Histidine in Veal, shank (fore and hind), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shank (fore and hind), separable lean and fat, cooked, braised there is 1.145 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Veal, shank (fore and hind), separable lean and fat, cooked, braised.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Veal, shank (fore and hind), separable lean and fat, cooked, braised
Veal, shank (fore and hind), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean and fat, cooked, braised are listed below.
Water
|
61.74 g
|
61.74%
|
Energy (calorie)
|
191 kcal
|
|
Energy (joule)
|
799 kJ
|
|
Protein
|
31.54 g
|
31.54%
|
Total lipid (fat)
|
6.2 g
|
6.2%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
1.25 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
225 mg
|
0.22%
|
Potassium, K
|
305 mg
|
0.30%
|
Sodium, Na
|
93 mg
|
0.09%
|
Zinc, Zn
|
6.63 mg
|
0.01%
|
Copper, Cu
|
0.111 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
15.3 µg
|
|
Thiamin
|
0.049 mg
|
|
Riboflavin
|
0.295 mg
|
|
Niacin
|
9.454 mg
|
0.01%
|
Nutrients in Veal, shank (fore and hind), separable lean and fat, cooked, braised